The modern term “happiness” is translated almost exclusively into the category of feelings. To be happy is described as the sensation you get when buying a Coca Cola, drinking it on the beach, surrounded by beautiful it-girls. Happiness is the instant bliss – the very moment of gladness – when you acquire something that you desire. The advertisement industry …
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The Golden Mean as the recipe for Mental Health
To log off computers and shut down the constant distraction of social media, and simply sit still in the serenity of a silent room and reflect upon one’s life, can bring more mental health than most think. The recipe for Mental Health: It is most rewarding to engage in philosophical thought on existential topics: What is the meaning of …
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